I live and work on Nex̱wlélex̱wem (Bowen Island), the land of the Sḵwx̱wú7mesh Úxwumixw (Squamish Nation). When not practicing massage therapy or yoga, I spend my spare hours tending to our market garden farm, hiking, ocean dipping , and spending time with loved ones.
I graduated from West Coast Colleg of Massage Therapy in 2002 and am currently enrolled at Anjna Yoga for yoga therapy.
I provide massage therapy and share yoga in the framework of bringing awareness to all of our layers, the subltle and not so subtle aspects. This practice is trauma informed and has a strong client centered approach. Each session is individualized for specific needs.
My approach to massage therapy includes:
Lighter to moderate pressure, general Swedish, myofascial release, trigger point therapy, joint mobilizations.
As a student of yoga therapy, I also offer small on-line or in person group classes and private individual sessions. Also including personalized yoga for home care.
Thank you for reading this and I look forward to sharing massage therapy and/or movement with you.
