I live and work on Nex̱wlélex̱wem (Bowen Island), the land of the Sḵwx̱wú7mesh (Squamish) peoples. When not practicing massage therapy or yoga, I spend my spare hours tending to our market garden farm, hiking, ocean dipping , and spending time whith loved ones.

I provide massage therapy and share yoga in the framework of bringing awareness to all of our layers, the subltle and not so subtle aspects. This practice is trauma informed and has a strong client centered approach. Each session is individualized for specific needs.

My approach to massage therapy includes:

Lighter to moderate pressure, general Swedish, myofascial release, trigger point therapy, joint mobilizations.

As a student of yoga therapy, I also offer small on-line or in person group classes and private individual sessions.

Thank you for reading this and I look forward to sharing massage therapy and/or movement with you.

I live and work on Nex̱wlélex̱wem (Bowen Island), the land of the Sḵwx̱wú7mesh (Squamish) people... Read More